ISI WOD TUES 7.19.16


METCON

“California club”

– Masters & Teens Games Chipper 

Complete for time:

Masters / Teens Chipper

8 Deadlifts (365, 275)

40 Toes to Bar

80 Double Unders

4 Rope Climbs

80 Wallballs

4 Rope Climbs

80 Double Unders

40 Toes to Bar

8 Deadlifts

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